Optimism

Happy Monday. It’s a good day for this particular word-of-the-week.

OPTIMISM: an inclination to put the most favorable construction upon actions and events or to anticipate the best possible outcome.

I’m not naturally optimistic. Somewhere along the line I learned to anticipate the worst. It’s a tendency that’s caused me a lot of problems, but old habits die hard.

My head knows that I’m better off assuming best intentions and expecting good things. I treat other people more respectfully, take more risks, and challenge myself to do my best work. When I intentionally look for goodness, generosity, and love I usually find them.

And on top of all that, an optimistic attitude just feels better.

I’m doing better, but I still find that I have to work at optimism. I have to battle my default position of pessimism. I don’t think I’m alone in that battle.

Let’s encourage each other to seek out and focus on the good things that surround us and anticipate the best possible outcomes.

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This is also Word-of-Mouth Day, when I gently encourage (or, from your perspective, pester) you to help spread the word about Bouncing Back.

Today’s suggestion: Become a fan of the brand new Bouncing Back Facebook fan page, and then suggest the page to your friends. It’s a simple way to get them into the circle.

Thanks.

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